North High PTA Presents: Healthy Minds, Healthy Bodies, Healthy Families !

Saturday, March 25th, 12 pm - 5 pm in the North High lunch room

Spend an afternoon with your family investing in your mental and physical health. There is a lot going on and it's important to take time out to take care of yourself and loved ones.

The North Community High School has been through it these last few years. The Polar Parent PTA would like to offer an afternoon of rest, rejuvenation, and fun workshops that help take care of our minds, our bodies, and our spirits.

We will have meditation, yoga, classes, food, workouts, music, and more. Details on our leaders and instructors will be posted up here.

The event is free to attend and babysitting is offered!

Sample of healthy Vegan Juices from H.E.A.L.

Food provided by Sammy's Ave Eatery.

WORKSHOPS OFFERED:

• Intro to Herbalism with Eva Nyrie Garrett with Natural Roots Wellness and H.E.A.L.
• Learning about your Inner Critic with Chelsea Forbrook
• Healing Circle for students with MIsha Gisele
• Learning About Mental Health Tools with North Pointe
• Understanding tools for Trauma with Sarah Danielson
• Movement with Coach E

Registration for the event is required:

Register here